We have your MindHealth in mind.
At Mindworthy we know the importance of having a healthy mind. Unfortunately a lot of us don’t think about looking after the health of our minds until life challenges us. When we feel sad, depressed, distressed, anxious or just out of sorts it can be difficult for us to focus on anything else. When we feel overwhelmed it can be tough to figure out what’s really going on, and for some of us we don’t always know how to start the conversation.
When you have health in mind, you live a healthier more fulfilled life. Talking about what’s going on in our minds can help alleviate some of the uncomfortable feelings, unwanted thoughts and negative behaviours that are making us unhappy.
Established by psychotherapist Róisín Whelan, Mindworthy offers people a fresh, more approachable way to counselling and psychotherapy. Knowing how challenging life can be, Roisin knows that being listened to can help you feel supported and less alone. Her empathic nature encourages you to move forward, and to embrace life more fully through the growth and healing that takes place at Mindworthy.